Sports has many benefits for amputees, so go for it, say experts

According to experts, sports are the ideal way for amputees to always have a healthy mind and body. But it is always best to consult an expert or trainer to know which is the ideal sport to follow according to your height and weight.
There are many para athletes in India showcasing their talents on multiple national and international platforms. All of them have gotten this far with rigorous practice and training. Whether you are a disabled person or not, sports is important to keep your body and mind fit and healthy.

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